Deepika Reveals Her Fitness Secret

Here's the latest update from the world of Bollywood. We bet you wouldn't want to miss this. Read on for details... Bet that many will follow her in her footsteps

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Deepika Reveals Her Fitness Secret

To be healthy and agile like Deepika Padukone, learn how she starts her day.

Pilates!

This afternoon, the Happy New Year actress brought it out on the social media.

Take a dekho!

 
 
What is pilates?
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created by German-born Joseph Pilates in the early 1900s and incorporates elements of yoga, martial arts and some Western forms of exercise.

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